top of page
JillChatImage.png

Take the First step on your "Wellness You Journey" today!

Services - Free Consultation

  • Wellness Coaching - One-on-One coaching by Nurses who are certified wellness coaches

  • Nutrition Guidance - meal  planning & grocery lists for all, specializing in  pre-diabetics and diabetics

  • Movement Programs - Tai Chi, stretching, and movement routines

  • Mind-Body Practices - stress reduction & sleep hygiene tools

  • Workshops & Classes - for community groups or workplaces

​

  • Focus is on both Physical and Mental Wellbeing

  • Practical, actionable guidance tailored to your needs

  • Supportive and motivating personal development

Save Your Spot

  • Sun, Oct 26
    Joppatowne
    Oct 26, 2025, 3:00 PM – 5:00 PM
    Joppatowne, 626 Towne Center Dr suite 303, Joppatowne, MD 21085, USA
    Informative seminar focusing on achieving your best self inside and out. The seminar will include information on wellness, health, hair and scalp care. Facilitated by nurses and a dedicated trichologist.

Empowering Health Journeys

Citrus Fruits
-post-ai-image-32367.png

Our Vision

Wellness You Journey, led by a Certified Wellness Coach and Registered Nurse, specializes in guiding clients towards improved nutrition, sleep, mental health, and physical activity. Our integrative workshops and resources are tailored to help you achieve your wellness aspirations for your best self.

What Clients Say

Follow Us

Watch Now

bottom of page